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The Antiaging Section
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Antiaging

 While the Longevity section of Vitamin Stuff focuses on the various theories and ideas associated with longevity and life extension, this section focuses on the practical aspects of fighting the aging process, including the more visible effects of aging.

Of course, the word antiaging carries with it the connotation that the natural aging process can be brought to a halt or even reversed. It goes without saying that modern science has not progressed that far.

Nonetheless, by adopting and utilizing longevity minded strategies and habits, and by following various antiaging tips, an individual can certainly lessen the effects and limitations that ordinarily come with aging, including susceptibility to illness, the decline in muscle strength, coordination, and reflexes, the weakening of the immune system, and, of course, the overt and visible effects of aging such as hair loss, wrinkles, and thinning skin.

This section on antiaging will continue to provide practical information and tips on how to maintain, to the fullest exent possible, our health, strength, and vigor, as we age. Check back periodically for updates and added information.



Blog Postings and Health, Nutrition Terms


  • Vitamin Stuff Blog - Health, Nutrition, Alternative Medicine

  • The other Vitamin Stuff Health, Nutrition, Alternative Medicine Blog

  • Health, Nutrition, and Alternative Medicine Dictionary



    Notes, Short Articles, and Medical Conditions


  • The Notes Section on Antiaging

  • Home Page for all Health Notes Categories

  • Vitamins, Herbs, and Nutrients for Specific Conditions



    Selected Antiaging Blog Posts


  • Limiting Yeast Consumption may lead to a longer healthier life

  • Avoiding red meat

  • Do Sedentary Individuals Age Faster than Active Individuals?

  • The elderly and Vitamin E

  • Men and Women at 100 years of age

  • A gene for longevity



    Antiaging - articles


  • From the BBC: boosting lifespan with drugs

  • Longevity gene protects memory and sharpness of mind


    Antiaging - Articles


  • The Wikipedia page on Life Extension

  • The Wikipedia page on Longevity





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    Disclaimer: Vitamin Stuff is a website about Vitamins and Supplements, among a great many other topics. However, the information provided on this website is intended for informational purposes only and should not be construed as medical advice. Individuals wishing to embark on a longevity, antiaging, life extension program, especially those who have been diagnosed with health problems and who use prescribed medication, should consult with their family doctor beforehand.

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