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The Longevity Section
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Longevity

 Longevity. Though the quest for immortality may ultimately be fruitless, we all want to live longer and healthier lives.

This, of course, begs the question: Is it possible to increase one's longevity, at the same time becoming freer of the effects normally associated with aging? And the answer to this "age-old" question is yes.

By employing sound strategies that encompass the manner in which we eat, the types and amounts of food we eat, the avoidance of certains foods, and the use of nutritional supplements (including vitamins, minerals, herbs, and other supplements falling within the purview of alternative, or natural, medicine), it is very possible to increase one's life expectancy.

The longevity section of Vitamin Stuff focuses not only on the various nutrients and supplements that are reputed to have an antiaging effect, but also on the various theories and ideas that regard the aging process itself (additional information can be found in this site's antiaging section).



Blog Postings and Health, Nutrition Terms


  • Vitamin Stuff Blog - Health, Nutrition, Alternative Medicine

  • Health, Nutrition, and Alternative Medicine Dictionary



    Notes, Short Articles, and Medical Conditions


  • The Notes Section on Longevity

  • Home Page for all Health Notes Categories

  • Vitamins, Herbs, and Nutrients for Specific Conditions



    Longevity - Articles


  • Lower calorie diets and reversing the signs of aging

  • Longevity gene protects memory and sharpness of mind



    Selected Longevity Blog Posts


    Dietary vitamin E can boost physical health for the elderly

    How the sexes fare when they reach 100 years

    Researchers may have found a Longevity Gene

    Do Sedentary Individuals Age Faster than Active Individuals?

    Can People can Live Longer in Spite of Being Overweight?





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    Longevity Information
    Amino Acid Info
    The Skin Care Page
    Health and Fitness
    • Main Sections

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    Other sections

     Main Articles
     Special Interests
     Health Nutrients
     Antiaging Tips
     Longevity info
     Short Articles Index

    Disclaimer: Vitamin Stuff is a website about Vitamins and Supplements, among a great many other topics. However, the information provided on this website is intended for informational purposes only and should not be construed as medical advice. Individuals wishing to embark on a longevity, antiaging, life extension program, especially those who have been diagnosed with health problems and who use prescribed medication, should consult with their family doctor beforehand.

    Warning: The information provided on this website is wholly owned by this site and may not be duplicated in any way, shape, or form without consent.