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The Alternative Medicine Section |
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Alternative Medicine and Fibromyalgia, Part 5Many FMS patients suffer from feelings of painful inflammation throughout their body. In fact, the American Arthritis Foundation classified fibromyalgia as a form of “soft tissue rheumatism,” which encompasses the supporting structure of the joints, muscles, akin, and other soft tissues. There are a variety of supplements available that may help ease symptoms of pain and inflammation. Sam-e (S-adenosylmethionine), a form of the amino acid methionine, may be helpful for treatment of painful joints and has been found to elevate mood as well. There are also a few herbal supplements that may help treat inflammatory FMS symptoms, including Butcher’s Broom (Ruscus aculeatus), Nettle (Urtica dioica), Cat’s Claw (Uncaria tomentosa), Devil’s Claw (Harpagophytum procumbens), grapeseed extract (Vitis Vinifera), White Willow Bark (Salix alba), and Ginkgo (Ginkgo biloba). Each of these herbs contains phytochemicals that help fight inflammation: Nettle contains anti-inflammatory saponins; grapeseed extract contains powerful natural anti-inflammatory compounds called procyanidins, which help improve circulation and inhibit the chemical reactions responsible for inflammatory pain and soreness; Cat’s Claw contains quinovic acid and glycosides to help cool inflammation; Devil’s Claw has both analgesic (pain relieving) and anti-inflammatory properties; White Willow Bark contains salicin, a natural chemical from which aspirin is derived, which been proven to ease pain and reduce inflammation without thinning the blood or irritating the stomach; and Ginkgo contains compounds called ginkgolides, which inhibit the production of inflammatory chemicals.In addition, FMS sufferers may find temporary relief from painful inflammation through topical application of salves with anesthetic or anti-inflammatory properties. Topical creams containing hyaluron, gold, aurum (a combination of aspirin, camphor, and menthol), or quotane may be helpful. Some may find relief from the warming sensation they receive from massage with peppermint oil, tea tree oil, camphor oil, or Cayenne (Capsicum) creams, which can relieve pain and boost circulation to tender muscles. Such creams work because they act as counterirritants, which distract the brain from the pain signals that other nerves are sending. When using these creams it is important to avoid exposure to mucous membranes and eyes, and wash hands after application. Unfortunately, there is no simple remedy for fibromyalgia syndrome. It is a condition that cannot be cured, and yet, through a combination of prescription medications and good nutritional and lifestyle choices, many people suffering from FMS may find a way to help ease painful symptoms. Natural supplements may serve as part of a holistic treatment plan, either alone or in combination with prescription medications. However, it is important for those suffering from FMS to see a medical professional before embarking on any course of treatment—do not attempt to self-medicate. FMS symptoms are both painful and potentially debilitating, and it is important to work with a knowledgeable physician to fully understand the many potential treatment options available. Return to Alternative Medicine and Fibromyalgia, Part 1 |
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