Vitamin Stuff.com |
Vitamins Home Page | Vitamin Stuff Notes | Health and Fitness | Vitamin Stuff Articles | Special Sections |
|
Fish OilFish oil is the oil present in the tissues of fatty fish such as sardines, salmon, herring, lake trout, mackerel and albacore tuna. Fish oil, whether consumed by eating fish or taking fish oil supplements, offers the body omega-3 fatty acids such as EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) that have been proven to reduce arterial plaque and lower triglycerides, blood pressure and cholesterol.Fish oil contains omega-3 fatty acids due to the fact that fish either consume micro algae or eat other fish that consume high levels of micro algae. Many studies have been done on fish oils that contribute its consumption with everything from relieving arthritis and reducing certain cancers, to increasing respiratory health and reducing signs of ADD and ADHD. Points of Interest
Vitamin Stuff Homepage Information on Antioxidants Alternative Medicine Information Herbs and herbal medicine Dieting and Weight Loss Longevity Information The Skin Care Page Health and Fitness Health Food Supplements Vitamins |
Disclaimer: Vitamin Stuff is a website about Vitamins and Supplements, among a great many other topics. However, the information provided on this website is intended for informational purposes only and should not be construed as medical advice. Individuals wishing to embark on a longevity, antiaging, life extension program, especially those who have been diagnosed with health problems and who use prescribed medication, should consult with their family doctor beforehand.
Warning: The information provided on this website is wholly owned by this site and may not be duplicated in any way, shape, or form without consent. |