 |
Diets, Dieting, and Weight Loss |
|
Diets, Dieting, and Weight Loss |
| Vitamins Home Page | Vitamin Stuff Notes | Health and Fitness | Vitamin Stuff Articles | Special Sections |
|
|
HOW HARD IS IT TO CUT BACK ON CALORIES AND MAINTAIN A NUTRITIONALLY BALANCED DIET ?Actually, though many would assume that a calorie restricted diet would preclude good nutrition, this may not be that difficult.According to a recent article, Eric Ravussin, of the Pennington Biomedical Research Center, has observed study volunteers reduce their calories by as much as ten to thirty percent and yet still maintain a diet that is nutritionally balanced. Return to: Diets and Dieting Dieting Notes Vitamin Stuff homepage |
|
Disclaimer: Vitamin Stuff is a website about Vitamins and Supplements, among a great many other health and fitness topics. However, the information provided on this website is intended for informational purposes only and should not be construed as medical advice, nor is it intended to serve as medical advice or a replacement for medical advice. Individuals wishing to embark on a supplementation, longevity, antiaging, or life extension program, especially those who have been diagnosed with health problems and/or those who use prescribed medication, should consult with their family doctor beforehand. It is the position of this site that you should not disregard medical advice you have received nor should you delay seeking medical advice because of information you have found on this site. The statements found on the pages of this site are informational only, have not been evaluated by the FDA, and are not intended to cure, treat, or diagnose any medical condition or mental condition.
Warning: The information provided on this website is wholly owned by this site, is federally copyrighted, and may not be duplicated in any way, shape, or form, including derivative content. |
