What are the potential advantages of taking alpha-lipoic acid ?

Alpha-lipoic acid, also called lipoic acid or thioctic acid, is a powerful antioxidant that helps cells convert glucose to energy, detoxifies the body, fights inflammation in the skin, and helps stabilize blood sugar. One of the chief advantages of ALA, or alpha-lipoic acid, is that it helps the body use other antioxidants, such as vitamin E, vitamin C, and glutathione, more efficiently.












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