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Information on Vitamin B2 |
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Information on Vitamin B2 |
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How much Vitamin B2 is too much ?
There have been no toxic reports associated with taking several times the RDA for vitamin b2, or riboflavin; however, extremely large dosages of b2 (up to 2,000 times the RDA) are not recommended and signs accompanying excess b2 intake can include numbness, itching, and a burning sensation.
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