What are the potential advantages of taking vitamin b3 niacin ?

Niacin, or vitamin B3, combines with other B vitamins to release energy in the cells, and to regulate circulation, hormones, glucose, and hydrochloric acid in the body.

Vitamin B3 also works closely with riboflavin (vitamin B2) and pyridoxine (vitamin B6) to promote healthy skin, and keep the nervous and digestive systems running smoothly. Last but not least, another one of the advantages of b3 is that large doses of niacin can help lower cholesterol levels.












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