 |
Information on Vitamin D |
|
Information on Vitamin D |
| Vitamins Home Page | Vitamin Stuff Notes | Vitamin D FAQ | Vitamin Stuff Articles | Alternative Medicine |
|
|
How much Vitamin D is enough ?
The Recommended Dietary Allowance (RDA) of vitamin D is 800 International Units (IU) for children 18 and under, 600 IU for adults 19-22, and 400 IU for anyone over 23 years. Healthy infants are born with enough vitamin D to last them three months.
Return to: Alternative Medicine & info on vitamins The Vitamin D Overview Vitamin D questions & answers Antioxidant Facts and Notes |
|
Disclaimer:
Though devoted to vitamins, antioxidants, and nutrition, the information provided on this website is intended for informational purposes only and should not be construed as medical advice. Individuals wishing to embark on a longevity, antiaging, life extension, or nutritional supplementation program, especially those who have been diagnosed with health problems and who use prescribed medication, should consult with their family doctor beforehand.
Notice: This website utilizes a content monitoring system and is registered for copyright protection with the Library of Congress' U.S. Copyright Office. Copyright © 2024 vitaminstuff.net |
