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HEALTH AND FITNESS - SHORT ARTICLES, FACTS, FACTOIDS, ANSWERS TO QUESTIONS


  1. Do you have to exercise when you diet to lose weight?

  2. Counting calories versus exercise to lose weight?

  3. How many people go to the gym on a regular basis?

  4. Cutting calories and maintaining a nutritionally balanced diet

  5. Eating Meat Comes with a Higher Risk for Developing Cancer

  6. Can Sitting too long make you fat?

  7. Red meat and the effect on the incidence of breast cancer

  8. Substituting Grape Juice and Grape Seed Extract for Wine

  9. Weight Training for Health

  10. Study of Cardiac Event Sufferers - they rarely change unhealthy eating Habits













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