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Catechins

 Catechins, sometimes referred to as tea flavonoid, are natural anti-bacterials that are found predominantly in green tea, though some foods such as chocolate, black tea, grapes and wine have smaller amounts of catechins.

Catechins are a flavonoid phytochemical with powerful antioxidant qualities. Catechins are being studied for their potential ability to prevent heart disease and cancer. Green tea has the highest amounts of catechin, usually around 25%.



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