The Medicinal Powers of Green Tea
Did you know that both black tea and green tea are one and the same? The difference lies in the processing methods. Green tea leaves are tea leaves that are only lightly steamed and black tea leaves get their dark color from drying and roasting. The process used to create black tea causes it to lose much of the medicinal power that is left in green tea.
Green tea offers powerful antioxidants, lowers cholesterol, prevents blood clots, and even enhances the body’s innate antioxidant enzymes. It helps to protect against many diseases such as cancers, heart disease and atherosclerosis. It is also thought that green tea can help prevent hot flashes, asthma and tooth decay, while suppressing the appetite increasing mental alertness.
Green Tea
Vitamin B3
Vitamin B6
Vitamin B9
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Labels: black tea, blood clots, cholesterol, green tea
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