Need More Energy? Try Natural Herbs

If you are seeking a way to have more energy, but don’t want to use the United States most popular source of energy boosting – coffee – then your options are wide open. There are many different energy boosting herbs from all over the world that can help decrease fatigue and increase energy.

The following article outlines the many different natural energy boosters that are popular the world over, including the United States. From cordyceps, a popular mushroom that is widely used in China to increase energy, stamina and endurance to guarana, South American’s natural source of caffeine that doesn’t produce the jitters.

This article takes a close look at energy enhancing ginseng from Asia, Siberia and America, the popular South American tea drink, mate, and rhodiola, a root extract that boosts endorphins and increases stamina.

The article also supplies information about the amino acid taurine, which can be found in most popular energy drinks and helps support proper nerve function and cardiac muscle activity.

Take the Natural Pathway to More Energy

Burdock: A Weed For Health

Burdock is a common weed found all over Europe, North America and Asia. You may know it as burr, or simply know it for its prickly burrs which get stuck on everything it comes in contact with. While the weed may be common and even annoying at times, the roots of burdock are well known for their many healing properties, such as their phytochemicals that ward off fungi and bacteria.

Ayurvedic and traditional Chinese medicine practitioners have used burdock for centuries as a diuretic and decongestant, while western herbalists use it frequently to eliminate toxins in various organs of the body. Studies have shown that burdock can help treat cancer, slow tumor growth and reduce blood sugar levels.

Burdock